Sunday, November 16, 2008

Once again: another Day of Reckoning

Man, these just creep up on me. Almost exclusively a mix of short duration, high intensity and long duration, low intensity cardio these past two weeks, with some weight training thrown in.























































































































































ideal 10/18/08 11/01/08 11/15/08
neck 43 39.5 39.25 39.5
chest 117 108.25 108 107.5
bicep 42 33.5 34 34.38
forearm 34 32 32.13 32.13
waist 82 95 95 95
hip 99 99 99.5 99
thigh 62 60.5 61.5 61.13
calf 40 41 41 41.38






percentages 91.86 91.28 91.86


92.52 92.31 91.88


79.76 80.95 81.85


94.12 94.49 94.49


115.85 115.85 115.85


100 100.51 100


97.58 99.19 98.59


102.5 102.5 103.44



It seems like it's been raining almost constantly. Cycling is an exercise in masochism, and even walking to the gym has been a pain. That said, I've been managing longer and more intense sessions, so regardless of the numbers I feel like progress is being made...

Current body weight: 200.5. Hmm.

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