Another weekend, another day of reckoning

	ideal	09/20/08	10/04/08	10/18/08
neck	43	39	39.25	39.5
chest	117	102	105.75	108.25
bicep	42	32.6	33.75	33.5
forearm	34	31.4	32.25	32
waist	82	95	95	95
hip	99		98	99
thigh	62	59.6	61.5	60.5
calf	40	40.5	41.13	41
	percentages	90.7	91.28	91.86
		87.18	90.38	92.52
		77.62	80.36	79.76
		92.35	94.85	94.12
		115.85	115.85	115.85
		0	98.99	100
		96.13	99.19	97.58
		101.25	102.81	102.5

Just from the numbers, it might seem (aside from a nice gain in the chest) that I've been slacking off, possibly even losing muscle. My weight yesterday is just as discouraging: 200.5. Or is it? Shrinking measurements mean a net decrease in volume, which given a fixed weight can only mean an increase in density. Increased density is a Good Thing.

And, of course, the pretty graph:


I still feel like I could be working harder. On that note, it's another perfect fall day, and it's time to go riding.